POLYCYSTIC OVARY SYNDROME
(PCOS)
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age.
It is characterized by various symptoms such as irregular menstrual cycles, excess androgen (male hormone) levels, and the development of multiple small cysts on the ovaries.
PCOS can be helped through a combination of medical and lifestyle interventions.
Here are a few ways to manage PCOS:
Medications
Your doctor may prescribe birth control pills to regulate your menstrual cycles and reduce androgen levels. If you would like an alternative, Bio-Identical Hormones would regulate your cycle without using synthetic progesterone. Anti-androgen herbs can also help control symptoms like excessive hair growth and acne. In some cases, fertility medications may be recommended if you're trying to conceive.
Lifestyle Changes
Maintaining a healthy lifestyle can have a positive impact on PCOS symptoms. Regular exercise can improve insulin sensitivity and help with weight management. A balanced diet, low in processed foods and added sugars, can also be beneficial.
Weight Management
Losing even a small amount of weight, if overweight, can improve hormone levels and alleviate PCOS symptoms. As your healthcare provider I can assist you in creating a personalized weight management plan.
Managing Insulin Resistance
Many women with PCOS have insulin resistance, which can contribute to weight gain and hormonal imbalances. There is herbal support to help manage insulin levels.
Regular Check-ups
It's important to have regular check-ups with your healthcare provider to monitor your symptoms and address any concerns. We can provide guidance on managing PCOS and adjust your treatment plan as needed.
Remember, PCOS is a complex condition, and its management varies from person to person. Working closely with a healthcare professional who specializes in reproductive health is essential to tailor a treatment plan that suits your specific needs.
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